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25 Oct Healthy Corner: Sweet Potato

All Posts | Blog | Healthy Corner   •  by: Chef Jamie  •  no responses

What is a sweet potato? The sweet potato is a starchy, sweet-tasting root vegetable. They have a thin, brown skin on the outside with coloured flesh inside – most commonly orange in colour, but other varieties are white, purple or yellow. You can eat sweet potatoes whole or peeled, and the leaves of the plant are edible […]

20 Oct Healthy Corner: Turmeric

All Posts | Blog | Healthy Corner   •  by: Chef Jamie  •  no responses

Benefits of Turmeric Welcome to Making It Delicious Healthy Corner.  This week we will be featuring Turmeric. Also find an article from Forbes about some healthy fall vegetables, my recipe for a great savory pumpkin dish and a side dish designed to give you a variety of vegetables with any meal. Spice of the Week: […]

27 Jun Bruschetta Salad

Food | Healthy Corner | Recipes   •  by: Chef Jamie  •  one response

Bruschetta is an Italian starter dish consisting of grilled garlic bread most commonly topped with a tomato and garlic mixture. It is always one of my favorite appetizers that I order out at restaurants and that I make at home for small gatherings. It is quick and easy, and people really seem to enjoy it. […]

25 Jun Warm Vegetable Medley

Food | Healthy Corner | Recipes   •  by: Chef Jamie  •  3 responses

After encountering some health issues, I decided to change my diet a little and lay off the bread and dairy and start eating more vegetables.  I decided to start a relatively large outdoor vegetable growing project at home. After having great success with it, I always made sure to eat the as many of the […]

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